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ALLY AND THE BLACK DOG
SEPTEMBER 2013
COLOUR RUN
SUNSHINE COAST TRAIL RUN
SATURDAY MORNINGS AND PARKRUNS
MARKUS HERR IN AN ACCIDENT IN MILL PARK ROAD
DIGBY GETS LOST TWICE
ALLY HEALING FROM KNEE OPERATION -- ARTHROSCOPY
BARBARA RETURNS FROM CANADA
PARKRUN. ORGANISED AND ADMIN DONE 340 RUNNERS IS A RECORD.
URBAN RUN SAT AND SUNDAY
COCKSCOMB CLIMB
LAST FEW ALPHA SESSIONS
EAST LONDON AND JHB FOR MEETINGS
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RONEL ON THE MORNING RUN WITH ELAMRIE
PETER; DANIEL AND JOSHA. AT THE BOARDWALD FOR SUPPER AT SPUR. WATER FEATURE LIGHTS BEHIND US.
SUPPER AT SPUR WITH JOSH DANIEL AND ALLY
PILE ON PINK PLEASE PETER
REASONABLY SMART AT THIS STAGE |
PETER; MICHELLE AND ADRIENNE |
BY NOW WE ARE REALLY COLOURFUL |
HAPPY ADRIENNE |
NOT SO SMART. LOST THA CAP |
FACE PAINTING |
ALLY AND COLOUR RUN FRIENDS WHO PUSHED HER THE WHOLE WAY AROUND |
THANKS HANNA FOR TAKING CARE OF ALLY |
SMILEY ADRIENNE |
PINKY PETER |
TIME TO GO HOME FOR A SHOWER |
MATTHEW MET UP WITH SOME OF HIS FRIENDS AND HAD A BLAST |
STUART ON THE MORNING RUN |
ANNIE; NEIL AND ADRIENNE |
BEV AND LIESL FILL UP WITH WATER
BEV; NEIL AND STUART
ADRIENNE; PAT AND LIESL
LISA WAVES CHEERILY
JACKIE STRYDOM
JESSICA AND ALLY HELPING AT THE PARK RUN. ALLY DOES THE BAR CODE SCANNING AS PART OF A COMMUNITY SERVICE PROJECT FOR SCHOOL
ANDREW AND JACKIE |
DANIEL AT HIS FIRST PARKRUN HAD A WONDERFUL RUN ON HIS OWN JUST FOLLOWING THE GROUP. I WAS SO VERY PROUD OF HIM |
STUART ON THE BEACHFRONT PARKRUN
ROY AND PETER DC ON THE RUN
GRACE AND ALMARIE ON THE PARKRUN
THE MPRG OF CHRIS; JOHN; ADRIENNE; GERALD; ANNE
ON THE PARKRUN
HELOUISE AND MORNICH ARE BACK IN THE SATURDAY MORNING GROUP |
JACKIE ENJOYING A SATURDAY MORNING RUN |
VIV AND LIESL. EACH WEEKEND THE SUN RISES EARLIER AND WE LOVE THIS MORNING WARMTH |
MIKE KINGSTON FINISHES FIRST AT THE PARKRUN THIS MORNING.
THIS IS THE FIRST PARKRUN THAT I AM ORGANISING WITHOUT ROSALIND
LISA BRIGHT IS HOT ON MIKE'S HEELS AT THE PARKRUN
ALLY IN THE WHEELCHAIR TAKING ADVANTAGE OF HER FRIENDS |
ALLY AT LUNCH WITH BARBARA WITH A NEW SAMSUNG PHONE
MIKE BOSCH AND ALEC RIDDLE. MIKE LEFT FOR AUSTRALIA AFTER THE MORNING PARKRUN
JACQUI AND HER FAMILY ON A SUMMERS BEACH DAY
DANIEL JOSH AND THEIR FRIEND AN OLD PIC OF CHILDREN ON THE BEACH
TUESDAY 24TH SEPTEMBER
HERITAGE DAY AND PUBLIC HOLIDAY. It is also National Braai day. I have an early morning beach front run with our group. It is a beautiful sunny morning and I am loving being out there.
Barbara and I take Ally out to the Thornhill farm for the first time. Mat takes us for a ride in the Suzuki that he has recently acquired and he shows us a bit of the farm. Mat has plans for his family including us to build cottages on the property.
We have a braai and a really good relaxing afternoon. Ally has polo later.
Wednesday I have a meeting in Port Alfred.
Thursday 26th I drive to Queenstown and spend two days doing branch visits.
AN OLD DISUSED HOUSE THAT IS NOW USED BY CATTLE AND BATS. VERY RUN DOWN WITH THE WALLS CAVING IN AND THE ROOF BARELY HOLDING UP
MATTHEW; ADRIENNE AND PETER DO THE PARKRUN ROUTE ON WEDNESDAY AFTERNOON TO ALLOW US TO ASSIST ON SATURDAY.
DRIVING TO QUEENSTOWN EARLY THURSDAY 26TH. HAS ITS ADVANTAGES AS YOU GET TO SEE A SUNRISE LIKE THIS ONE.
HOPEFULLY THIS WILL NOT BE FOR MUCH LONGER AND WE WILL BE ABLE TO RIDE ON THE NORMAL ROAD AGAIN.
Friday afternoon as I drive home I hear on the radio of an accident on the road ahead. Unfortunately I saw this accident and heard later that three people had died.
ACCIDENT ABOUT 60KM FROM PE ON THE GRAHAMSTOWN ROAD
Saturday Morning was our morning training run. It had been blowing all night with some gale force winds and rain as well. As we started off in a westerly direction I had to duck into the wind and rain. As we made our way up Walmer boulevard I felt my Achilles tendon giving trouble. I think that this was due to me bending over into the hill and wind. After the airport I felt a lot better. Anne had gone on ahead so I chased her down and then realised that Suzanne was on my tail. Suzanne and I ran the rest of the way together as we had left the rest of the group behind. We took the route along 2nd ave, Erasmus and 7th ave back to Hobie beach. I then assisted with the arranging of the Parkrun. We only had 65 runners this morning but this was a good number as the weather was not at all suitable for being on the outdoors.
Barbara has a stall at the Baby Show at Moffet on Main.
Lene sells her Toowongfoo Blackboard paint and then catches on to a request for Playdough and makes some and packages it and then sells this as well.
MILL PARK PLAY SCHOOL STAND AT THE BABY SHOW
BARBARA AND LENE HAVE DONE AN EXCELLENT JOB TO PUT UP THIS STAND
COLOURFUL STAND WHICH ATTRACTED A GREAT DEAL OF ATTENTION FROM PARENTS AND CHILDREN
LENE ALSO DISPLAYED HER TOOWONGFOO PAINT AND PLAYDOUGH
A GROUP OF THE MPRG GIRLS GO OFF TO MOSSELL BAY FOR A STAGE TRAIL RUN. ELMARIE; ROBYN; ANGELA; MICHELLE; AND CLAIRE. SHARING A BEER.
Claire injured herself water skiing the previous weekend and so had to be a spectator.
THERE WAS A CONTINUOUS FLOW OF PARENTS AND CHILDREN INTERSTED IN THE STALL
BARBARA; LENE AND JESSICA AT A BUSY MILL PARK PLAY SCHOOL STALL
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