WITH A BEAUTIFUL SEA VIEW BEHIND LINDSEY HIS FACE REFLECTS THE EFFORT THAT HE HAS PUT INTO RUNNING HIS LEG |
ACHILLES RELAY SATURDAY 25TH OCTOBER 2014
The annual Achilles Relay format is as follows:
While this relay is for Achilles Members, a few invitation teams also take part.
There are 6 members in a team
Each member runs a certain section of the run between 7 to 8.5km. The total distance is about 50km.
We meet at the Italian Club
Drive to the Greenbushes Hotel where the race starts
We start running at about 6am
The event is a Handicap event so the slower running teams will start off earlier.
The last team (the fastest team) leaves around 1H.10min after the slowest team.
We drive in One Car per team to reduce the chance of accidents.
The route takes us up the Old cape road towards st Albans; Turn right after about 5k and then then left at the Draaifontein road. We run along this road until the turn off to Seaview. Down to Maitlands River mouth. Up the infamous Maitlands Hill and then to Seaview village. And then back to the Italian club along the New Seaview Road. To make the run interesting there is a bit of a sting at the end with a climb up Melsetter and across to Bernard before finally heading back to the Italian club.
This morning we meet at the Italian Club at about 5.30am. We will be using Graham's car so there are 6 of us driving to the start. I get a lift with Afrika Mhlope. Afrika is a minister at a church in Kwazakhele. He is also a family man and writer. And a member of Achilles. Like me he will be running the first leg as he has to be at the Global Leadership Summit at the Harvest Christian Church. Afrika is the author of the book: "Christianity and the veneration of the dead" He examines the veneration of ancestors in South Africa from a Christian perspective. He also writes for the Gateway magazine.
I have, for the past three years, been first to start. I run for the Tigers team. This morning is the first time that it is not raining. In fact conditions are perfect as it is overcast and there is an east wind on my back. I am called to the start and start running immediately. I am determined to not let my team down so I run as fast as my slow legs will take me. I am feeling heavy with lactic acid and my lungs are heaving. I should have had a bit of a warm up run. I have run a few hundred meters when Graham; who is the driver today; calls me to stop and go back. I think that he is having me on and continue to run. He does a U turn and tells me that it was a false start. I drive back with him and then Percy starts the race again.
PETER RUNS THE FIRST LEG. I THINK THAT THIS WILL BE MY LAST TIME TO RUN THIS LEG AS I MUST NOW TAKE MY PLACE RUNNING SOME OF THE HILLY SECTIONS. I AM NOT STRONG ON HILLS AND SO WILL HAVE TO DO SOME HILL TRAINING IN THE WEEKS BEFORE THE 2015 EVENT.
Again I run off as fast as I am able. This time I feel a bit better as I have had at least a short warm up. I know this section well; having run it on two previous occasions. It is a mainly flat section with a bit of a slow up hill pull. The chaps drive next to me for a bit but then push on to the turn off point. It is quite strange to run alone as I am so used to running with someone else.
My lungs are burning and my left foot Achilles heel is hurting but I am forced to press on. At the top of the hill you can see the Green Road sign for the turn off and I see the chaps waiting for me there. I turn to the left and try to work out my change over point. I can see some Wattle trees but I am mistaken -- still further on. Cross the rail line and then finally I see the chaps waiting for me. I run even harder for the final 500m and hand over to Robin Clark. He is substituting for Tom Darcy whose wife (Jean) is not well. Tom will remember this leg as being a toughie with some long and some steep hills.
I am given a few minutes to cool off and have a drink of water. Then we drive on to support Robin. We wait at the Draaifontein Road for Robin to come over the hill. He is running well and to his predicted time of 7min a kay. He has quite a tough section to run with a few hills thrown in. I am feeling a bit guilty that I should have been running a more hilly section.
ROBIN LOOKS EXCEPTIONALLY CHEERFUL
Robin hands over to Geoff Roberts who is in place of Bill Emslie who is injured. At this time we are feeling quite pleased with our team time. When we last ran the Achilles Relay in 2013 the ladies team had caught us around this stage of the run and today they were not in sight. As it turns out the ladies and the Body Concept invitation team would only pass the TIGERS on the 5th leg along the Seaview Road.
Geoff starts with a downhill to Maitlands River. After the turn there are a few ups but then he reaches the bottom of this really nasty Maitlands Hill. It is about 2kay of unending up. As you run this hill you see the False Top a few times. Evil. We support Geoff as best we can but he has already run hard and having to end his leg with this hill hurts. Geoff had the hottest time: he had to run in the valley where there was no cooling breeze and to add to that the sun was at its hottest just at this time. Finally he makes it to the top of the long Maitlands hill and after a 500m down hill he hands the Baton to Lindsey.
IS THIS GEOFF GOING FOR AN AFTERNOON JOG? ACTUALLY THIS PIC WAS TAKEN AS GEOFF WARMED UP WHILE WAITING FOR ROBIN TO HAND OVER THE BATON
GRAHAM GIVES A THUMBS UP EVEN THOUGH HE HAS STILL A WAY TO GO AND HAS TO WORK HARD FOR EVERY FORWARD STEP HE TAKES.
LINDSAY TRIES TO HAND OVER SOME WATER TO AYDN AT THE TOP OF HEARTBREAK BUT HE IS FOCUSED ON TRYING TO MAINTAIN THE PACE.
Aydn has the job of trying to maintain the position. But now the FAST teams start to climb up to the final hand over point. |Aydn has the Heartbreak hill to work chasing Christine Claassen who is in peak condition. In front of her is the invitation team who are too far ahead to catch. But it looks like Aydn is making good progress in chasing Christine. But then she reaches the top of Heartbreak and just behind Aydn is Paul Wolf who is a machine when it comes to running hills. He takes off his shirt and bears down on Aydn just as we reach Melsetter road. Now the racing snakes are starting to make our team look like we are walking. One by one they pass Aydn who works as hard as he can but cannot maintain the 3min a kay pace that these athletes are running at.
Amazingly the handicap system has worked and all 11 teams finish within minutes of each other. Chariots of Fire and Eye of the Tiger (how appropriate) bring the athletes in. It is a real race to the end and very festive and exciting. Bruce has brought his truck firstly with coffee and rusks but also with some cold beverages.
I have a busy day ahead and leave but I can imagine that the party will continue for some time.
Well done to the Organisers and to the supporters. An awesome event and lots of fun. Well done to all the athletes who took part. It is wonderful that we can run together -- fast and slower runners all competing at the same level. And a special congratulations to the Achilles Ladies Team who win the event for the second time.
Aydn is an amazing team captain who keeps record not only of our times this year but was also able to tell me, as I turned the corner off the Old Cape Road, that me time was better than last year. Aydn writes as follows:
Here are the team times:
Peter Giddy 7.2km @ 36.04
Robin Clarke 8.2km @ 58.36
Geoff Roberts 8.3km @ 45.08
Lindsey Pillay 8.2km @ 40.42
Graham Nell 8.3Km @ 49.52
Aydn Wilson 8.6km @ 42.02
Total team time 4H 32m 01s
Well done Guys I am proud of your efforts.
Thanks to Graham for the use of his car today.
Tom stay strong we are all thinking of you and Jean.
LINDSEY WORKS HARD ON THE SECTION BETWEEN THE T JUNCTION AT THE SEAVIEW SPAR AND HIS HAND OVER POINT. |
WITH A BEAUTIFUL SEA VIEW BEHIND LINDSEY HIS FACE REFLECTS THE EFFORT THAT HE HAS PUT INTO RUNNING HIS LEG |
ROBIN HAS RUN HIS HEART OUT AND NOW HAS A FEW HILLS TO GO AS HE TURNS INTO THE DRAAIFONTEIN ROAD.
I AM NOT SURE WHAT OUR CAPTAIN IS TELLING THE GROUP BUT IT LOOKS LIKE HE IS SAYING: "RIDING A BIKE IS MUCH EASIER THAN RUNNING". TODAY WE SAW MANY CYCLISTS AND RUNNERS TRAINING ON THIS BEAUTIFUL ROUTE.
GRAHAM GIVES A THUMBS UP EVEN THOUGH HE HAS STILL A WAY TO GO AND HAS TO WORK HARD FOR EVERY FORWARD STEP HE TAKES.
AYDN MAKING HIS WAY UP THE HEARTBREAK HILL
ROBIN LOOKS EXCEPTIONALLY CHEERFUL
LINDSAY TRIES TO HAND OVER SOME WATER TO AYDN AT THE TOP OF HEARTBREAK BUT HE IS FOCUSED ON TRYING TO MAINTAIN THE PACE.
PETER RUNS THE FIRST LEG. I THINK THAT THIS WILL BE MY LAST TIME TO RUN THIS LEG AS I MUST NOW TAKE MY PLACE RUNNING SOME OF THE HILLY SECTIONS. I AM NOT STRONG ON HILLS AND SO WILL HAVE TO DO SOME HILL TRAINING IN THE WEEKS BEFORE THE 2015 EVENT.
AYDN TAKES OVER FROM GRAHAM PROUDLY WEARING HIS TIGERS SHIRT
WHILE GEOFF POUNDS HIS WAY UP THE MAITLANDS HILL WE WERE ABLE TO ENJOY THE VIEWS ACROSS THE BAY ALL THE WAY TO JEFFREYS BAY
PAUL WORKED LIKE A MACHINE UP THE HEARTBREAK HILL. AYDN WAS IN FRONT RIGHT UP TO MELSETTER BUT THEN WHEN PAUL SAW HIM AHEAD THE WRITING WAS ON THE WALL.
GRAHAM ALLOWED THE TEAM TO USE HIS CAR. GEOFF WAS CO DRIVER. LINDSEY MANAGED TO WORK HIS FEET INTO THE MIDDLE WHILE ROBIN AND IT FLANKED HIM. |
AYDN WORKS HARD TO THE VERY LAST STEP. WELL DONE CAPTAIN. |
GRAHAM IN THE FIRST HALF OF HIS LEG IS STRONG. |
LINDSEY WORKING HARD TO MAINTAIN THE PACE HE STARTED AT
IS THIS GEOFF GOING FOR AN AFTERNOON JOG? ACTUALLY THIS PIC WAS TAKEN AS GEOFF WARMED UP WHILE WAITING FOR ROBIN TO HAND OVER THE BATON
THE SWEAT ON LINDSEY'S SHIRT TELLS THE STORY OF HOW HARD HE WAS WORKING.
AT THIS STAGE GEOFF WAS PUSHING TO KEEP TO HIS DECLARED TIME. |
TIGERS TEAM OF GRAHAM; GEOFF; LINDSEY AND PETER; ROBIN AND AYDN ARE ON THE ROAD. |
WHAT REALLY WORRIES ME ON DAYS LIKE THIS IS A MOTOR ACCIDENT WITH ACHILLEANS BEING CARELESS AND MOTORISTS BEING IMPATIENT. |
TEAM ACHILLES
TEAM ACHILLES TWO
BRUCE SPONSORS THIS TEAM WITH COFFEE AND RUSKS
SPEEDY TEAM ACHILLES
SIZINZO AND HIS RACING SNAKES
INVITATION TEAM ONE
PAUL AS HE HEADS UP HEARTBREAK HILL
AYDN IS FINISHED HIS LEG AND IS PHYSICALLY EXHAUSTED..
TEAM MEMBERS GIVE THEIR ALL ON THESE RUNS
AN ACCIDENT WAITING TO HAPPEN .... SO SCARY.
IT IS LONELY BEING ON THE RUN LIKE THIS -- GIVING YOUR ALL TO MAKE SURE YOU ARE NOT CAUGHT AND TRYING TO CATCH THE RUNNER IN FRONT OF YOU.
HAND OVER THE BATON